The length of the document below is: 8 page(s) long
The self-declared author(s) is/are:
The subject is as follows:
Subject: Original authors did not specify.
The original URL is: LINK
The access date was:
Access date: 2019-04-12 13:59:14.470455
Please be aware that this may be under copyright restrictions. Please send an email to admin@pharmacoengineering.com for any AI-generated issues.
Loading...
Reload document 
Open in new tab The content is as follows:
40SCIENTIFIC AMERICAN
SECRETSOFSTAYINGYOUNGNOAH CLAYTON
Getty Images
PHYSIOLOGY
FIT BODY,
FIT MIND?
How can you stay sharp into old age?
It is not just a matter of winning the genetic lottery.
What you do can make a di˜ erence
By Christopher Hertzog, Arthur F. Kramer,
Robert S. Wilson and Ulman Lindenberger
IN BRIEF
We are used to thinking
of intelligence
as largely a matter of genetic inheri-
tance, but that is not the whole picture.
being: staying physically and mentally
active helps us stay sharp as we age.
to
bolster cognitive enhancement cannot
forestall all declines in our cognitive
performance.
What is especially surprising
is the
powerful link between physical activity
keep cognition more robust as well. Old-
er adults who participate in aerobic exer-
cise outperform their peers who do not.
Please note all content on this page was automatically generated via our AI-based algorithm (BishopKingdom ID: 1BWA2qNHcDDxrjc6mfwY). Please let us know if you find any errors.